Lose Weight Fast With This Boiled Egg Diet Plan

This is a place for everyone who needs to lose weight fast and safe. We offer you to choose which way you want to start your weight loss process. You may start with the boiled egg diet plan or try some of our fat burning drinks.

Following the boiled egg diet plan you will not starve and you will lose weight fast and safe without going to the gym. If you choose first to try a fat-burning drink, you will find these drinks after the boiled egg diet plan.

-THE BOILED EGG DIET PLAN-

This diet includes boiled eggs and it is good for accelerating your metabolism and burning the fat. On this menu, there are eggs, vegetables, and fruits.

It is important to drink a lot of water while you are on this diet because it provides hydration of our body and cells. It is suggested to consume 6-8 glasses of water each day, so try to follow this as a rule.  If you drink a lot of water you will be able to avoid the cravings thus losing weight more successfully.

In this diet you should follow certain things – you are not allowed to consume fast food and you should limit the amount of intake of soda, sugar, salt, and alcohol. If you are doing everything as it should then for a period of a few weeks you should lose around 11 kg.

Below you can take a look at this diet regime:

1st WEEK:

Monday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Fruit and 2 slices of wholemeal bread
  • Dinner: Cooked chicken and a big bowl of salad

Tuesday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Cooked chicken and a bowl of green salad
  • Dinner: 2 eggs, vegetable salad, and 1 orange

Wednesday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Low-fat cheese, 1 tomato and 1 slice of wholemeal bread
  • Dinner: Cooked chicken and a big bowl of salad

Thursday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Fruit
  • Dinner: Steamed chicken and a big bowl of salad

Friday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: 2 eggs and steamed vegetables
  • Dinner: Fish on a barbecue and a big bowl of salad

Saturday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Fruit
  • Dinner: Steamed chicken and a big bowl of salad

Sunday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Chicken with steamed vegetables and a bowl of tomato salad
  • Dinner: Steamed vegetables

2nd WEEK:

Monday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Chicken and a big salad
  • Dinner: 2 eggs, salad, and 1 orange

Tuesday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: 2 eggs and steamed vegetables
  • Dinner: Fish on a barbecue and big salad

Wednesday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Cooked chicken and a big salad
  • Dinner: 2 eggs, vegetable salad, and 1 orange

Thursday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: 2 eggs, cheese low in fat and steamed vegetables
  • Dinner: Steamed chicken and a big salad

Friday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Tuna salad
  • Dinner: 2 eggs and a big salad

Saturday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Cooked chicken and a big salad
  • Dinner: Fruits

Sunday

  • Breakfast: 2 boiled eggs and 1 citric fruit
  • Lunch: Steamed chicken and steamed vegetables
  • Dinner: The same as lunch

However, it is best to consult your doctor before you start something like this because this diet is low on carbs. You don’t have anything to lose, this diet is simple for following, so do your best and start right now! You will be satisfied at the end of the results!

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“Click here to see this “Carb-Pairing” trick that helped this lady drop 37 pounds in just 1 month

Here are some of the best fat burning homemade drinks you may also try:

Fat burning drinks:

This boiled egg diet plan may help you lose 20 lbs in 2 weeks.