This drink is really beneficial for reducing the fat in your body, especially the one around the belly. That is why you should try consuming it every night before going to bed! Besides, it is really easy to make it and its results are proven as effective however if you consume it on a regular basis.
The belly fat is the most difficult fat to get rid of, however, do not worry, because with this drink you will be able to lower your weight and more importantly lower the belly fat, which is troubling so many women today.
Our metabolism gets slower when we go to sleep, while it works faster when we are awake. So the point of this drink is to make your metabolism work hard and burn the calories while you sleep at night.
The cucumbers are a good choice for lowering the belly fat. You will feel refreshed because their content includes water and fibers and they are also low in calories. You should know that one cucumber includes only 45 calories, which is really little, making them the perfect food for this purpose.
The parsley and the cilantro as well include a very low amount of calories. They are also rich in antioxidants, minerals, and vitamins which are all beneficial for lowering the retention of water that can cause bloating in our belly.
The lemon is beneficial for removing the toxins inside our organism, which contributes to better and quicker fat melting.
The ginger is helpful for fastening the metabolism and preventing constipation. That is why you should include it regularly in your diet. All of the ingredients in the ginger are working in harmony in order to prevent the overeating and to burn the fat faster.
The juice from aloe vera is also very helpful due to the anti-oxidants it includes which are preventing the growth of the free radicals and are also lowering the inflammatory processes in our organism. It is also beneficial for the balance of the metabolism, which in return enables more energy. It is stabilizing and lowering body mass index-BMI.
That is why you should try combining these ingredients, which are all healthy, and consume the drink in order to get rid of the unwanted belly fat.
Here’s how to burn belly fat fast – the homemade drink
Things that you need:
- 1 cucumber
- 1 lemon
- a bunch parsley/ cilantro
- 1/2 glass water
- 1 tbsp. grated ginger
- 1 tbsp. juice from aloe vera
Preparation and usage:
All you have to do is just juice all of the ingredients and drink the mixture every night before you go to sleep.