In order to be healthy, you should take care of your organs and keep them clean. Usually, our immune system is the one responsible for getting rid of the poisons from our body in different ways; however it there is a build-up then our body can start to attack itself.
Usually, this build-up is happening because of pesticides, wheat and consuming sugar and GMO food. Then, some immune issues may appear such as the following:
- Rheumatoid arthritis
Here’s how to detox your body naturally
Proper diet routine
You should have one routine about what you should and should not consume. Stay away from the refine and purified substances, sugar, processed foods and foods with GMO. Here’s the best sugar detox menu plan if you want to cleanse your body from sugars.
You can consume more fish, probiotics, coconut, avocado, seeds and nuts instead.
It is important to get rid of the waste store from your colon so you can try with consuming coffee, bowel purges or maybe some plants, ginger, aloe vera or coconut kefir.
For providing detoxification to your liver you can consume turmeric, castor oil, dandelion root and beets, or maybe olive shots with little lemon juice included.
You may also try this homemade liver cleansing drink that will help you flush the toxins out of your body.
Lymphatic system cleaning
For doing this you need to become more physically active and try some breathing methods.
Get rid of the parasites
For disposing of the parasites out of your body it is recommended to consume cinnamon, garlic, refined water, natural coffee, coconut oil and bentonite clay.
It is suggested to try consuming more vitamin B, ginger and vegetable glycerin and avoid cranberry juice, lemon water and apple cider vinegar.
It is really essential to clean your skin from the chemicals and prevent problems like endometriosis and fibroids. S0, you can go to the sauna more often, practice yoga, sweat more or shower with Epsom salt.